"Firstly, I’m glad you survived. I don’t know how you can stand all that water. Secondly, come here. You washed off my scent."

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We run not because we think it is doing us good, but because we enjoy it. The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom.

Sir Roger Bannister- first runner to run a sub-four-minute mile (via runningontofu)